10 Best zinc and magnesium supplement in India

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Last Updated - 13/05/2025

Best Choice
01

HealthKart
28% Off

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HealthKart hk vitals Calcium Magnesium & Zinc (60 Tablets) | With Vitamin D3, Calcium Supplement for Women and Men | For Bone Health & Joint Support
9.8

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

THE RESTORATIVE POWER OF CISSUS QUADRANGULARIS: These calcium, magnesium and zinc tablets help support bone health and reduce joint pain
SUPPORTS BONE HEALTH: HealthKart HK Vitals Calcium + Magnesium + Zinc with the power of elemental calcium helps in fostering bone-building cells. It supports healthy bones, increases retention of minerals in the body for improved bone density & helps prevent bone breakage
RECOMMENDED DOSAGE: Take 1 or 2 calcium tablets daily or as suggested by your dietician for optimum benefit
NOTE FROM AMAZON: This product is protected by Transparency, which verifies a unit’s authenticity and enables you to view rich information about the product you purchased. When you receive your product, please look for the Transparency logo and code, which is printed on the product’s cover. You can scan it to verify its authenticity with the Transparency app or Amazon shopping app. To download the Transparency app or Amazon shopping app, get it on the App Store or Google Play.
MAINTAINS MUSCLE STRENGTH: HK Vitals Calcium + Magnesium + Zinc (from the house of HealthKart) with the powerful combination of nutrients helps you maintain great muscle strength, promotes tissue building cells, and accelerates the healing process
BOOSTS ENERGY AND IMMUNITY: These calcium tablets for women & men also have magnesium and zinc that help in developing & functioning of immune cells. Hence, helping boost energy and immunity

₹299.00 ₹419.00 28% Off
Best Value
02

Carbamide Forte
43% Off

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Carbamide Forte ZMA and Zinc Supplement for Men | Zinc and Magnesium Supplements with Vitamin B6 | Zinc tablets May Support Muscle Recovery and Sleep Quality | 60 Tablets
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

𝗭𝗠𝗔 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧 𝗜𝗠𝗣𝗥𝗢𝗩𝗘𝗦 𝗠𝗨𝗦𝗖𝗟𝗘 𝗦𝗜𝗭𝗘 & 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗕𝗬 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗦𝗬𝗡𝗧𝗛𝗘𝗦𝗜𝗦 - These triple-action zinc tablets may play a vital role in protein metabolism and muscle function. Zinc may contribute to normal protein synthesis, while magnesium may support muscle relaxation and recovery.
𝗭𝗠𝗔 𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗙𝗔𝗧𝗜𝗚𝗨𝗘 𝗕𝗬 𝗜𝗠𝗣𝗥𝗢𝗩𝗜𝗡𝗚 𝗦𝗟𝗘𝗘𝗣 𝗤𝗨𝗔𝗟𝗜𝗧𝗬 - ZMA may also improve sleep quality & duration if taken shortly before bed, magnesium supplements for sleep may help promote natural deep sleep cycles with less waking episodes. This assists in your body’s natural recovery process.
𝗭𝗜𝗡𝗖 𝗧𝗔𝗕𝗟𝗘𝗧𝗦 𝗙𝗢𝗥 𝗠𝗘𝗡 – 𝟑𝗫 𝗙𝗔𝗦𝗧𝗘𝗥 𝗥𝗘𝗦𝗨𝗟𝗧𝗦 𝗪𝗜𝗧𝗛 𝗠𝗔𝗫𝗜𝗠𝗨𝗠 𝗔𝗕𝗦𝗢𝗥𝗣𝗧𝗜𝗢𝗡 - Our advanced zinc magnesium supplement for men, offers 3 times more potency than magnesium and zinc supplement of other brands. With each serving, you get 100% of your daily magnesium, zinc, and vitamin B6 needs, ensuring superior absorption and enhanced bioavailability for faster, more effective results with our zma supplement.
𝗕𝗢𝗢𝗦𝗧𝗦 𝗣𝗢𝗦𝗧 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝗠𝗨𝗦𝗖𝗟𝗘 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 𝗪𝗜𝗧𝗛 𝗭𝗠𝗔 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 - Zinc Supplements for Men may improve endurance and recovery. Magnesium zinc supplements may help improve endurance by increasing the body's ability to resist, withstand and recover from exercise induced trauma or fatigue.
𝗔𝗩𝗢𝗜𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗖𝗥𝗔𝗠𝗣𝗦 & 𝗦𝗢𝗥𝗘𝗡𝗘𝗦𝗦 𝗪𝗜𝗧𝗛 𝗭𝗜𝗡𝗖 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 - When muscles create force the fibers contract. Without sufficient magnesium, the muscle fibers remain locked together and the muscle cannot relax. Carbamide Forte zinc tablets may help reduce cramps & soreness that no other zinc and magnesium supplements does.

₹499.00 ₹890.00 43% Off
03

Tata 1mg
20% Off

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Tata 1mg Chelated Magnesium Plus Tablet with Zinc, Vitamin B6, Helps To Improve Magnesium Supplement Absorption And Effectiveness For Men & Women (Pack Of 60 Tablets)
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

SUPPORTS NERVOUS SYSTEM: The added stability of chelated minerals in this supplement helps to improve magnesium supplement absorption and effectiveness while helping in contractions of the neuromuscular system.
SUPPORTS HEART HEALTH: Magnesium paired with Vitamin B6 in this supplement helps reduce stress levels and maintains a healthy heart, promoting overall health and well-being.
MAINTAINS ENERGY LEVELS & IMMUNITY: Enriched with the goodness of Zinc and Vitamin B6, this supplement helps maintain the body’s optimal energy levels while also enhancing the immune function.
HELPS PROMOTE MUSCLE HEALTH: This magnesium supplement contains Lysine Hydrochloride which supports optimum physical performance, muscle building and muscular endurance, ensuring overall healthy body muscles.
368 MG OF ELEMENTAL MAGNESIUM: Tata 1mg Chelated Magnesium Plus Tablet contains 368 mg of elemental magnesium derived from Magnesium Oxide and Magnesium Aspartate which help in balancing the body's magnesium levels. It also assists in carbohydrate, amino acid, and fat metabolism.

₹298.00 ₹375.00 20% Off
04

HIMALAYAN ORGANICS
35% Off

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Himalayan Organics Calcium Magnesium Zinc Vitamin D3 & B12-120 Vegetarian Tablets
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

SUPPORT BONE & JOINT STRENGTH: Our Calcium tablets for men & women are formulated for joint support and muscle health and help reduce osteoporosis risk.
REDUCE TIREDNESS & FATIGUE: Zinc & Magnesium are added for stronger bones and Vitamin B12 is added to support Energy Yielding Metabolism.
EXTRA VITAMIN D (600 IU): Our Vitamin D tablets have almost Double Vitamin D as compared to other Calcium tablets which results in Better Calcium Absorption
Calcium + Magnesium + Zinc : Multi Benefits Of Calmagzinc Supplement : Calcium, Magnesium, Zinc, Vitamin D & B12 Together Forms A Perfect Combination Which Are Essential For Bone, Joint & Muscle Health And Immunity Support
2.5 TIMES BETTER ABSORBED CALCIUM SUPPLEMENT FOR WOMEN & MEN: Calcium + Magnesium + Zinc with the power of elemental calcium helps in fostering bone-building cells. It encourages healthy bone regeneration, increases retention of minerals in the body for improved bone density, and helps prevent bone breakage

₹649.00 ₹1,008.00 35% Off
05

Nutrabay
36% Off

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Nutrabay Pro Zinc Magnesium (ZMA) with 100% RDA of Zinc, Magnesium Aspartate and Vitamin B6 - For Muscle Strength, Recovery, Restful Sleep & Anxiety Relief supplement for Men & Women - 60 Veg Tablets
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Nutrabay Pro Zinc Magnesium with Vitamin B6 supports normal muscle function and helps defeat daily stress, anxiety, fatigue and exhaustion.
Nutrabay Pro Zinc Magnesium with Vitamin B6 is a nutritional combination having a combination of three ingredients that athletes, bodybuilders and fitness enthusiats often use for energy and faster recovery.
Magnesium is synonymous to healthy muscles. Getting adequate magnesium in the form of balanced diet & magnesium supplemnet helps maintain healthy nerves & muscles.
It can be consumed by anyone daily for the best result. Non-GMO, Gluten-Free, Does NOT Contain Soy, Dairy, Yeast, Eggs, Corn, Nuts, Caffeine, Additives or Preservatives.
Consume 2 tablets per day or as advised by your healthcare professional. Store in a cool and dry place away from direct sunlight.

₹399.00 ₹629.00 36% Off
06

MuscleBlaze
23% Off

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MuscleBlaze ZMA (60 Tablets) | For Muscle Strength & Recovery | 100% RDA of Zinc, Magnesium Aspartate and Vitamin B6
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

NOTE FROM AMAZON: This product is protected by Transparency, which verifies a unit’s authenticity and enables you to view rich information about the product you purchased. When you receive your product, please look for the Transparency logo and code, which is printed on the product’s cover. You can scan it to verify its authenticity with the Transparency app or Amazon shopping app. To download the Transparency app or Amazon shopping app, get it on the App Store or Google Play.
ENCOURAGES MUSCLE RECOVERY- With only magnesium aspartate as the magnesium source, MB ZMA has a better bioavailability encouraging better muscle recovery while zinc supports muscle gains
COST-EFFECTIVE & EASY TO CONSUME- Two tablets provide 100% RDA of zinc, magnesium aspartate, & vitamin B6 for better functioning of the body as compared to other supplements making them cost-effective
BOOSTS IMMUNITY- ZMA supplements provide 100% RDA of zinc to help strengthen the immune system and improve overall health. It also functions as a potent antioxidant
BETTER SLEEP QUALITY- Sleeping well is critical for proper recovery. These ZMA tablets enhance sleep quality by maintaining a healthy level of GABA, a neurotransmitter that boosts sleep
100% RDA OF ZINC, MAGNESIUM & VITAMIN B6- MuscleBlaze ZMA supplement is a special formula crafted for bodybuilders and athletes to help improve muscle strength & recovery, muscle gains, and sleep quality

₹649.00 ₹849.00 23% Off
07

FAST&UP

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Fast&Up Magnesio - Magnesium and Zinc for Muscle Health and Stress - 20 Effervescent Tablets - Lime and Lemon Flavor
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Swiss Effervescent technology for faster action and absorption, contains Low Sugar, is 100% Vegetarian
Helps you get good quality & undisturbed sleep which leads to you waking up refreshed and energized
HOW TO USE - Drop, Dissolve, Drink. Drop 1 tablet in 250 ml of water. Allow the tablet to dissolve completely and drink. No additional stirring required and product can be consumed before bedtime.
Fast&Up Magnesio helps reduce muscle cramps, spasms & promotes better muscle health
Fast&Up Magnesio has 300 mg Elemental Magnesium + 10mg Zinc which helps manage daily stress & promotes better sleep when taken before bedtime
Fast Acting & Great Tasting. Available in Lime & Lemon and Black Currant flavour.

₹365.00 ₹375.00
08

HIMALAYAN ORGANICS
40% Off

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Vlado’s Himalayan Organics ZMA (Zinc Magnesium Aspartate & Vitamin B6) For Men And Women | Nighttime Sports Recovery Supplements | Boost Muscle And Bone Strength | Improve Sleep Quality - 120 Vegetarian Tablets
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

RELIEF FROM MUSCLE CRAMP AND SORENESS: When muscles create force the fibres contract. Without sufficient magnesium, the muscle fibers lock together and the muscle cannot relax. Himalayan Organics ZMA tablets help avoid cramps & soreness that no other zinc and magnesium supplements for women & men.
REDUCES FATIGUE BY IMPROVING SLEEP QUALITY: Zinc and Magnesium are a perfect combination for improving sleep quality. Himalayan Organics ZMA has a perfect balance of both minerals which activates your nervous system, relaxes your mind, and promotes peaceful sleep.
IMPROVES MUSCLE SIZE & STRENGTH BY PROTEIN SYNTHESIS: These triple-action tablets play an important role in protein synthesis & improve Insulin levels in the body which stimulates the growth of muscle tissue.
FIGHT MINERAL DEFICIENCY – Research shows that rigorous exercise can deplete zinc and magnesium levels, making it essential for everything from bodybuilding to everyday use.
BOOSTS POST WORKOUT MUSCLE RECOVERY: ZMA improves endurance and recovery. Himalayan Organics ZMA tablets for men & women might help improve endurance by increasing the body's ability to resist, withstand, and recover from exercise-induced or fatigue.
ACTIVE LIFESTYLE FORMULA - your body demands greater nutritional needs to fuel your active lifestyle, Zinc Magnesium Aspartate can help fill gaps in your micronutrient intake.
ACCELERATED RECOVERY – ZMA is a scientifically designed and laboratory tested anabolic mineral formula that supports lean muscle growth. One study found that ZMA can significantly increase free testosterone levels and total testosterone levels in trained athletes.
3X FASTER RESULTS DUE TO MAX ABSORPTION & HIGHER BIOAVAILABILITY: Himalayan Organics ZMA tablets have 3 times more powerful formula than most others. Get 100% of your daily requirements converted for Magnesium, Zinc, and vitamin B6 with each serving.

₹599.00 ₹999.00 40% Off
09

HEALTH VEDA ORGANICS PRIVATE LIMITED
48% Off

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HEALTH VEDA ORGANICS PRIVATE LIMITED Calcium, Magnesium, Zinc with Vitamin D3 & B12, 1000mg I 60 Veg Tablets|Support Strong Bones, Joints & Muscles|For Both Men & Women, 1 count, 60 capsules
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

RIGHT BALANCE: Our Calcium tablets for men & women are formulated for joint support and muscle health and also help to reduce osteoporosis risk.
REDUCE TIREDNESS & FATIGUE: Zinc & Magnesium are added for stronger bones and Vitamin B12 is added to support energy yielding metabolism.
HEALTHY IMMUNE SYSTEM: Calcium signals play a vital role in keeping the immune system finely balanced, ramping responses up and down at the appropriate time.
EXTRA VITAMIN D3 & B12: Health Veda Organics Calcium, Magnesium, Zinc tablets with Vitamin D3 & B12 have almost double vitamins compared to other supplements, resulting in better calcium absorption.
ENHANCES BONE & JOINT HEALTH: Health Veda Organics Calcium, Magnesium & Zinc Tablets with Vitamin D3 & B12 forms a perfect combination which is essential for both bone and joint health.

₹284.00 ₹549.00 48% Off
10

Inlife
37% Off

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INLIFE Magnesium Glycinate Supplement 1100mg (Elemental Magnesium 242mg) with Zinc 10mg (as Zinc Picolinate) Per Serving, Relaxation & Healthy Muscle Function - 120 Capsules (Pack of 1, 120, count)
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

The Importance of Magnesium: Magnesium, a crucial mineral, is utilized by every organ in your body. It helps to regulate the body's stress response system, helps to promote relaxation, aiding in muscle ache and cramp relief, and may support heart health.
Superior Absorption Magnesium: INLIFE Magnesium Glycinate, a premium magnesium supplement, features High Absorption Magnesium in its chelated form, making it more soluble than Magnesium Oxide.
Pure and Trusted Ingredients: Our product, a magnesium bisglycinate supplement, contains a natural and effective formulation of trusted ingredients. Every component is carefully processed and manufactured in a GMP certified facility. You can trust that our INLIFE Magnesium Glycinate Supplement Capsules are vegan and vegetarian-friendly, produced in gluten-free capsules.
Premium Chelated Magnesium: We exclusively use premium chelated magnesium bisglycinate for high absorption, better tolerance, and to minimize any laxative effect. Our unwavering commitment to quality means using the highest-grade ingredients.
Benefits of Glycine-Bound Magnesium: Our product, a top-notch magnesium glycinate supplement, combines magnesium with the amino acid glycine to promote healthy relaxation and optimal muscle function.

₹749.00 ₹1,199.00 37% Off