10 Best zinc and magnesium supplement in India

Advertising Disclosure

Last Updated - 09/09/2025

Best Choice
01

Carbamide Forte
43% Off

Show more

On Amazon

Carbamide Forte ZMA and Zinc Supplement for Men | Zinc and Magnesium Supplements with Vitamin B6 | Zinc tablets May Support Muscle Recovery and Sleep Quality | 60 Tablets
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

𝗭𝗠𝗔 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧 𝗜𝗠𝗣𝗥𝗢𝗩𝗘𝗦 𝗠𝗨𝗦𝗖𝗟𝗘 𝗦𝗜𝗭𝗘 & 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 𝗕𝗬 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 𝗦𝗬𝗡𝗧𝗛𝗘𝗦𝗜𝗦 - These triple-action zinc tablets may play a vital role in protein metabolism and muscle function. Zinc may contribute to normal protein synthesis, while magnesium may support muscle relaxation and recovery.
𝗭𝗠𝗔 𝗥𝗘𝗗𝗨𝗖𝗘𝗦 𝗙𝗔𝗧𝗜𝗚𝗨𝗘 𝗕𝗬 𝗜𝗠𝗣𝗥𝗢𝗩𝗜𝗡𝗚 𝗦𝗟𝗘𝗘𝗣 𝗤𝗨𝗔𝗟𝗜𝗧𝗬 - ZMA may also improve sleep quality & duration if taken shortly before bed, magnesium supplements for sleep may help promote natural deep sleep cycles with less waking episodes. This assists in your body’s natural recovery process.
𝗭𝗜𝗡𝗖 𝗧𝗔𝗕𝗟𝗘𝗧𝗦 𝗙𝗢𝗥 𝗠𝗘𝗡 – 𝟑𝗫 𝗙𝗔𝗦𝗧𝗘𝗥 𝗥𝗘𝗦𝗨𝗟𝗧𝗦 𝗪𝗜𝗧𝗛 𝗠𝗔𝗫𝗜𝗠𝗨𝗠 𝗔𝗕𝗦𝗢𝗥𝗣𝗧𝗜𝗢𝗡 - Our advanced zinc magnesium supplement for men, offers 3 times more potency than magnesium and zinc supplement of other brands. With each serving, you get 100% of your daily magnesium, zinc, and vitamin B6 needs, ensuring superior absorption and enhanced bioavailability for faster, more effective results with our zma supplement.
𝗕𝗢𝗢𝗦𝗧𝗦 𝗣𝗢𝗦𝗧 𝗪𝗢𝗥𝗞𝗢𝗨𝗧 𝗠𝗨𝗦𝗖𝗟𝗘 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 𝗪𝗜𝗧𝗛 𝗭𝗠𝗔 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 - Zinc Supplements for Men may improve endurance and recovery. Magnesium zinc supplements may help improve endurance by increasing the body's ability to resist, withstand and recover from exercise induced trauma or fatigue.
𝗔𝗩𝗢𝗜𝗗 𝗠𝗨𝗦𝗖𝗟𝗘 𝗖𝗥𝗔𝗠𝗣𝗦 & 𝗦𝗢𝗥𝗘𝗡𝗘𝗦𝗦 𝗪𝗜𝗧𝗛 𝗭𝗜𝗡𝗖 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 - When muscles create force the fibers contract. Without sufficient magnesium, the muscle fibers remain locked together and the muscle cannot relax. Carbamide Forte zinc tablets may help reduce cramps & soreness that no other zinc and magnesium supplements does.

₹499.00 ₹890.00 43% Off
02

HK Vitals
14% Off

Show more

On Amazon

hk vitals Calcium Magnesium & Zinc (60 Tablets) | With Vitamin D3, Calcium Supplement for Women and Men | For Bone Health & Joint Support
9.6

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

THE RESTORATIVE POWER OF CISSUS QUADRANGULARIS: These calcium, magnesium and zinc tablets help support bone health and reduce joint pain
SUPPORTS BONE HEALTH: HealthKart HK Vitals Calcium + Magnesium + Zinc with the power of elemental calcium helps in fostering bone-building cells. It supports healthy bones, increases retention of minerals in the body for improved bone density & helps prevent bone breakage
RECOMMENDED DOSAGE: Take 1 or 2 calcium tablets daily or as suggested by your dietician for optimum benefit
NOTE FROM AMAZON: This product is protected by Transparency, which verifies a unit’s authenticity and enables you to view rich information about the product you purchased. When you receive your product, please look for the Transparency logo and code, which is printed on the product’s cover. You can scan it to verify its authenticity with the Transparency app or Amazon shopping app. To download the Transparency app or Amazon shopping app, get it on the App Store or Google Play.
MAINTAINS MUSCLE STRENGTH: HK Vitals Calcium + Magnesium + Zinc (from the house of HealthKart) with the powerful combination of nutrients helps you maintain great muscle strength, promotes tissue building cells, and accelerates the healing process
BOOSTS ENERGY AND IMMUNITY: These calcium tablets for women & men also have magnesium and zinc that help in developing & functioning of immune cells. Hence, helping boost energy and immunity

₹299.00 ₹349.00 14% Off
03

1MG

Show more

On Amazon

1MG Tata Chelated Magnesium Plus Tablets with Zinc & Vitamin B6-60 Tablets | High Absorption Magnesium Supplement for Women & Men | Supports Nervous System, Muscle Recovery & Immunity
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

SUPPORTS NERVOUS SYSTEM: The added stability of chelated minerals in this supplement helps to improve magnesium supplement absorption and effectiveness while helping in contractions of the neuromuscular system.
SUPPORTS HEART HEALTH: Magnesium paired with Vitamin B6 in this supplement helps reduce stress levels and maintains a healthy heart, promoting overall health and well-being.
MAINTAINS ENERGY LEVELS & IMMUNITY: Enriched with the goodness of Zinc and Vitamin B6, this supplement helps maintain the body’s optimal energy levels while also enhancing the immune function.
HELPS PROMOTE MUSCLE HEALTH: This magnesium supplement contains Lysine Hydrochloride which supports optimum physical performance, muscle building and muscular endurance, ensuring overall healthy body muscles.
368 MG OF ELEMENTAL MAGNESIUM: Tata 1mg Chelated Magnesium Plus Tablet contains 368 mg of elemental magnesium derived from Magnesium Oxide and Magnesium Aspartate which help in balancing the body's magnesium levels. It also assists in carbohydrate, amino acid, and fat metabolism.

₹355.00 ₹375.00
04

HIMALAYAN ORGANICS
13% Off

Show more

On Amazon

Himalayan Organics Calcium Magnesium Zinc Vitamin D3 & B12-120 Vegetarian Tablets
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

SUPPORT BONE & JOINT STRENGTH: Our Calcium tablets for men & women are formulated for joint support and muscle health and help reduce osteoporosis risk.
REDUCE TIREDNESS & FATIGUE: Zinc & Magnesium are added for stronger bones and Vitamin B12 is added to support Energy Yielding Metabolism.
EXTRA VITAMIN D (600 IU): Our Vitamin D tablets have almost Double Vitamin D as compared to other Calcium tablets which results in Better Calcium Absorption
Calcium + Magnesium + Zinc : Multi Benefits Of Calmagzinc Supplement : Calcium, Magnesium, Zinc, Vitamin D & B12 Together Forms A Perfect Combination Which Are Essential For Bone, Joint & Muscle Health And Immunity Support
2.5 TIMES BETTER ABSORBED CALCIUM SUPPLEMENT FOR WOMEN & MEN: Calcium + Magnesium + Zinc with the power of elemental calcium helps in fostering bone-building cells. It encourages healthy bone regeneration, increases retention of minerals in the body for improved bone density, and helps prevent bone breakage

₹649.00 ₹749.00 13% Off
Best Value
05

Nutrabay
31% Off

Show more

On Amazon

Nutrabay Pro Zinc Magnesium (ZMA) with 100% RDA Zinc, Magnesium Aspartate & Vitamin B6 – Muscle Strength, Recovery, Better Sleep & Anxiety Relief – 60 Veg Tablets | Tested for Purity
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Nutrabay Pro Zinc Magnesium with Vitamin B6 supports normal muscle function and helps defeat daily stress, anxiety, fatigue and exhaustion.
Nutrabay Pro Zinc Magnesium with Vitamin B6 is a nutritional combination having a combination of three ingredients that athletes, bodybuilders and fitness enthusiats often use for energy and faster recovery.
Magnesium is synonymous to healthy muscles. Getting adequate magnesium in the form of balanced diet & magnesium supplemnet helps maintain healthy nerves & muscles.
It can be consumed by anyone daily for the best result. Non-GMO, Gluten-Free, Does NOT Contain Soy, Dairy, Yeast, Eggs, Corn, Nuts, Caffeine, Additives or Preservatives.
Consume 2 tablets per day or as advised by your healthcare professional. Store in a cool and dry place away from direct sunlight.

₹429.00 ₹629.00 31% Off
06

HEALTH VEDA ORGANICS PRIVATE LIMITED
49% Off

Show more

On Amazon

HEALTH VEDA ORGANICS PRIVATE LIMITED Calcium, Magnesium, Zinc with Vitamin D3 & B12, 1000mg I 60 Veg Tablets|Support Strong Bones, Joints & Muscles|For Both Men & Women, 1 count, 60 capsules
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

RIGHT BALANCE: Our Calcium tablets for men & women are formulated for joint support and muscle health and also help to reduce osteoporosis risk.
REDUCE TIREDNESS & FATIGUE: Zinc & Magnesium are added for stronger bones and Vitamin B12 is added to support energy yielding metabolism.
HEALTHY IMMUNE SYSTEM: Calcium signals play a vital role in keeping the immune system finely balanced, ramping responses up and down at the appropriate time.
EXTRA VITAMIN D3 & B12: Health Veda Organics Calcium, Magnesium, Zinc tablets with Vitamin D3 & B12 have almost double vitamins compared to other supplements, resulting in better calcium absorption.
ENHANCES BONE & JOINT HEALTH: Health Veda Organics Calcium, Magnesium & Zinc Tablets with Vitamin D3 & B12 forms a perfect combination which is essential for both bone and joint health.

₹277.00 ₹549.00 49% Off
07

nveda
45% Off

Show more

On Amazon

Nveda Calcium Supplement 1,000 mg with Vitamin D, Magnesium, Zinc & Vitamin B 12 For Men & Women/For Immunity, Bone & Joint Support -Pack of 2 120 Tablets
9.1

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

REDUCES FATIQUE: Vitamin B12 helps keep body's blood and nerve cells healthy.
MANAGES RISK OF OSTEOPOROSIS: Calcium and Vitamin D in right combination help reduce risk of Osteoporosis. Right amount of Vitamin D is needed for body to absorb Calcium.
IMPROVES BONES & MUSCLE HEALTH: Calcium, Magnesium and Vitamin D in proper composition promotes healthy Bones, Muscles, Joints and Teeth. Nveda’s Calcium, Magnesium & Vitamin D3 offers optimal amounts of these nutrients in very convenient daily serving.
FOR BOTH MEN & WOMEN: Formulated for Joins, Bones and Muscle health.
BOOSTS ENERGY & STRENGTHENS IMMUNITY: These tablets also contain Zinc and Magnesium in optimal quantity, these mineral help reduce inflammation and boost immunity.

₹490.00 ₹900.00 45% Off
08

MuscleBlaze
23% Off

Show more

On Amazon

MuscleBlaze ZMA (60 Tablets) | For Muscle Strength & Recovery | 100% RDA of Zinc, Magnesium Aspartate and Vitamin B6
9.0

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

NOTE FROM AMAZON: This product is protected by Transparency, which verifies a unit’s authenticity and enables you to view rich information about the product you purchased. When you receive your product, please look for the Transparency logo and code, which is printed on the product’s cover. You can scan it to verify its authenticity with the Transparency app or Amazon shopping app. To download the Transparency app or Amazon shopping app, get it on the App Store or Google Play.
ENCOURAGES MUSCLE RECOVERY- With only magnesium aspartate as the magnesium source, MB ZMA has a better bioavailability encouraging better muscle recovery while zinc supports muscle gains
COST-EFFECTIVE & EASY TO CONSUME- Two tablets provide 100% RDA of zinc, magnesium aspartate, & vitamin B6 for better functioning of the body as compared to other supplements making them cost-effective
BOOSTS IMMUNITY- ZMA supplements provide 100% RDA of zinc to help strengthen the immune system and improve overall health. It also functions as a potent antioxidant
BETTER SLEEP QUALITY- Sleeping well is critical for proper recovery. These ZMA tablets enhance sleep quality by maintaining a healthy level of GABA, a neurotransmitter that boosts sleep
100% RDA OF ZINC, MAGNESIUM & VITAMIN B6- MuscleBlaze ZMA supplement is a special formula crafted for bodybuilders and athletes to help improve muscle strength & recovery, muscle gains, and sleep quality

₹649.00 ₹849.00 23% Off
09

Simply Earth
52% Off

Show more

On Amazon

Simply Earth Magnesium Complex supplements - 120 Veg Tablets with Magnesium Glycinate; Citrate; Oxide & added Zinc - Promotes Healthy Bones; Supports Nerve & Muscle Function
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

𝟭 𝗧𝗔𝗕𝗟𝗘𝗧 𝟯 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 𝗦𝗔𝗟𝗧 𝗪𝗜𝗧𝗛 𝗔𝗗𝗗𝗘𝗗 𝗭𝗜𝗡𝗖 - Our Magnesium tablets provide benefits of magnesium in three different forms with added benefits of zinc- Magnesium Glycinate (Magnesium Chelated), Magnesium Citrate & Magnesium Oxide.
𝗦𝗨𝗣𝗣𝗢𝗥𝗧𝗦 𝗛𝗘𝗔𝗥𝗧 𝗛𝗘𝗔𝗟𝗧𝗛, 𝗦𝗧𝗔𝗕𝗟𝗘 𝗕𝗟𝗢𝗢𝗗 𝗦𝗨𝗚𝗔𝗥 - It helps maintain normal blood pressure, supports healthy heart function and helps you sleep better. in addition it helps to relaxing muscles, Magnesium also relaxes blood vessels.
𝗥𝗘𝗦𝗣𝗢𝗡𝗦𝗜𝗕𝗟𝗬 𝗠𝗔𝗗𝗘 - Certified non-GMO, gluten-free & Dairy Free. This product does not contain soy, milk, salt or artificial colors.
𝗠𝗨𝗦𝗖𝗟𝗘 𝗥𝗘𝗖𝗢𝗩𝗘𝗥𝗬 & 𝗕𝗢𝗡𝗘 𝗦𝗧𝗥𝗘𝗡𝗚𝗧𝗛 - Muscle cramps & aches due to physical exertion are signs of low magnesium levels. . Magnesium plays a vital role in bone health
𝗛𝗜𝗚𝗛 𝗣𝗢𝗧𝗘𝗡𝗖𝗬 𝗖𝗢𝗠𝗣𝗟𝗘𝗫 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠 - Simply Earth Chelated Magnesium Complex 1660mg delivers 340 mg of Pure Elemental Magnesium with added benefits of Zinc Per 2 tablet serving. Meets 100% of your body daily requirement

₹474.00 ₹999.00 52% Off
10

1MG
28% Off

Show more

On Amazon

TATA 1MG ZMA+ Vitamin B6 Tablets| 100% RDA of Magnesium & Vitamin B6 | High Absorption Zinc Citrate for Muscle Recovery, Sleep & Strength | Reduces Cramps & Fatigue | 60 Tablet
8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Reduces Muscle Fatigue & Cramping – Magnesium oxide plays a crucial role in protein synthesis, muscle function, and electrolyte balance, preventing post-workout cramps
Improves Sleep Quality & Relaxation – Supports the body’s natural circadian rhythm to promote deeper, restful sleep and enhance recovery and mood.
High-Absorption Zinc Citrate – A superior form of zinc that ensures maximum bioavailability to aid in immune function, cellular repair, and testosterone regulation.
Boosts Strength & Endurance – Designed for athletes, gym-goers, and active individuals, this ZMA supplement enhances muscle performance and recovery.
100% RDA of Magnesium & Vitamin B6 – Supports muscle recovery, relaxation, and nerve function to help you perform at your best.

₹460.00 ₹645.00 28% Off