10 Best heel spur orthotic in India

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Last Updated - 30/05/2026

Best Choice
01

Frido
67% Off

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Frido Rigid Arch Support Insole for Flat Feet | Relieves Feet Pain | Plantar Fasciitis & Heel Spurs | Orthotic Inserts for Enhanced Stability | Trimmable Shoe Inserts | Medium 6-8 UK | Pack of 1
9.7

Exceptional

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Use Cases- Can be used in casual shoes, walking shoes, formal shoes, boots
Trim to fit- Customisable insoles to get your perfect fit
Research Backed Design: Designed after extensive research for Indian feet. Accurate Arch positioning for over 90% of people with flat feet
Durable Material, Scientific Design: Combination of EVA foam (to make it lightweight), Composite plastic (for rigid support), Orthopedic gel for deep heel cup (for shock absorption, stability and alignment) , and anti-sweat fabric at the top for comfortable wear
Arch Support Insoles for Flat feet: Rigid arch support for flat feet or fallen arches. Helps with Arch Correction, Over Pronation, and knock knees. Arch Correction can help prevent arch, ankle and foot pain also help avoid back, hip and knee pain occurring because of flat feet/ fallen arches

₹1,196.00 ₹3,599.00 67% Off
02

APTODEN
56% Off

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Gel Heel cups Silicon Heel Pad for Heel Ankle Pain, Heel Spur Shoe Support Pad for Men and Women Shock Cushion Pad for Heels Cushion Heel Blue (GEL PAD BLUE PAIR)
9.5

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

You can highly used for sporting activities; especially where impact shock reduction is required provides amazing support and comfort to your feet.
These Silicon heel Pads are hypoallergenic, non-toxic, non-flammable without odor great for heel ankle pain, heel spur, knee and back pain etc.
The middle area is Double extra soft and elastic for greater cushioning of sensitive areas.
The comfortable gel heel cups can be worn in most shoe styles, including athletic shoes, dress shoes and boots, with or without socks.
Providing flexibility and conforming to bony parts of the foot very useful for any prolonged standing or walking activity.

₹439.00 ₹999.00 56% Off
Best Value
03

Frido
82% Off

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Frido Semi Rigid Arch Support Insole for Flat Feet | Relieves Feet Pain | Plantar Fasciitis & Heel Spurs | Orthotic Inserts for Enhanced Stability | Comfortable & Trimmable Shoe Inserts | L (9-11UK)
9.4

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Shock-Absorbing Heel Cup: Deep orthopedic heel cup with gel cushioning to absorb shock and protect heels from impact
Semi-Rigid Arch Support: Features adaptive arch design that offers firm yet flexible support to correct flat feet, knocked knees, and overpronation
Relieves Foot, Leg & Back Pain: Research-backed design to relieve pain caused or aggravated with poor foot alignment
EVA Soft Foam Layer: Durable, lightweight base provides long-lasting comfort while being incredibly lightweight
Custom Fit & Breathable: Moisture-wicking fabric keeps feet dry; trim-to-fit design makes sure you get a custom, secure fit

₹996.00 ₹5,598.00 82% Off
04

SEFLICA
82% Off

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SEFLICA® Arch Support Insole for Flat Feet 1 Pairs, Thicken Gel Arch Pads for Flat Feet - Self-Adhesive Arch Cushions Inserts for Men and Women, Clear, Relieves Feet Pain, Plantar Fasciitis & Heel Spurs, Orthotic Inserts for Enhanced Stability, Trimmable Shoe Inserts
9.3

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Effective Arch Support: Corrects flat feet with medial arch support for balanced pressure distribution.
Free Size & Stretchable: One-size-fits-all design for both men and women with a snug, comfortable fit.
Plantar Fasciitis Pain Relief: Cushioned support reduces heel and arch pain, allowing for comfortable daily wear.
Wear Anywhere: Designed for everyday wear, fits discreetly inside shoes and under socks.
️ Breathable & Lightweight: Made with soft, breathable fabric for all-day use, keeping your feet cool and dry.
ARCH SUPPORT: Ergonomic arch support design and cushions relife from pressure and feet pain for flat feet, plantar fasciitis, high arch or some arch problems, fully fit your foot.

₹178.00 ₹999.00 82% Off
05

Frido
69% Off

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Frido Rigid & Semi Rigid Arch Support Insole for Flat Feet | Relieves Feet Pain | Plantar Fasciitis & Heel Spurs | Orthotic Inserts for Stability | Trimmable Shoe Inserts | Medium 6-8 UK | Pack of 1
9.2

Excellent

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Versatile Use Cases and Trim-to-Fit Design: Suitable for use in casual shoes, walking shoes, formal shoes, boots, and sports shoes. Available in three trimmable sizes (3-11 UK) to ensure a perfect fit. These trim-to-fit insoles offer customization and versatility for any shoe type.
Semi-Rigid Arch Support for High Impact Activities: Featuring semi-rigid arch support, these insoles are ideal for adaptable support during higher impact activities like jogging, running, sports, and gym workouts. These insoles for running and sports ensure optimal performance and comfort.
Rigid Arch Support for Flat Feet Correction: These insoles provide robust arch support for flat feet or fallen arches, aiding in arch correction, over pronation, and knock knees. They help prevent arch, ankle, and foot pain, and avoid back, hip, and knee pain associated with flat feet or fallen arches. Perfect for those seeking relief from flat feet pain and enhanced foot stability.
Research-Backed Design: Developed after extensive research on Indian feet, these insoles ensure accurate arch positioning for over 90% of people with flat feet, offering tailored support and comfort. This scientifically designed insole is perfect for those needing flat feet correction and pain relief.
Durable Material, Scientific Design: Crafted from a combination of EVA foam for lightweight comfort, composite plastic for rigid/adaptable support, orthopedic gel for a deep heel cup providing shock absorption, stability, and alignment, and an anti-sweat fabric top layer for comfortable wear. This makes them the best insoles for flat feet and high-impact activities.

₹1,994.00 ₹6,398.00 69% Off
06

SPAREQUE
70% Off

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Gel Heel cups Silicone Heel Pad for Heel Ankle Pain, Heel Spur Shoe Support Pad for Men and Women Shock Cushion Pad for Heels
8.9

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

You can highly used for sporting activities; especially where impact shock reduction is required provides amazing support and comfort to your feet.
These Silicon heel Pads are hypoallergenic, non-toxic, non-flammable without odor great for heel ankle pain, heel spur, knee and back pain etc.
The middle area is extra soft and elastic for greater cushioning of sensitive areas.
The comfortable gel heel cups can be worn in most shoe styles, including athletic shoes, dress shoes and boots, with or without socks.
Providing flexibility and conforming to bony parts of the foot very useful for any prolonged standing or walking activity.

₹149.00 ₹499.00 70% Off
07

PANCA
50% Off

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PANCA Silicone Gel Heel Protectors with Adjustable Velcro | Heel Pad for Pain Relief, Plantar Fasciitis & Arch Support | Soft Cushion Insole for Flat Feet, Heel Spurs & Cracked Heels (Black)
8.8

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

Washable, Reusable & Durable: Easy to clean and maintain — simply rinse with mild soap and water to restore freshness. The durable silicone material maintains shape and elasticity even after multiple washes, offering long-lasting performance.
Versatile Use for Multiple Conditions: Provides relief from plantar fasciitis, Achilles tendon pain, heel spurs, cracked heels, ankle pressure, and arch strain. Ideal for people who stand for long hours — such as teachers, nurses, athletes, and office workers.
Soft Silicone Cushioning Support: Made from premium-quality silicone gel, these heel pads offer superior cushioning to protect your heels from strain, hard surfaces, and constant impact. Ideal for daily wear in shoes, sandals, or while walking barefoot indoors.
Instant Heel Pain Relief & Comfort: PANCA Silicone Gel Heel Protectors provide effective relief from heel pain, plantar fasciitis, and cracked heels. The medical-grade gel absorbs shock, reducing pressure on your heels and promoting all-day comfort during walking or standing.
Ideal for Daily Use & All Footwear: Lightweight and discreet, these heel pads fit easily into most shoe types — sports shoes, formal shoes, heels, or slippers. Perfect for home, gym, office, and outdoor use to keep your feet pain-free and relaxed.
Ergonomic Arch & Heel Alignment: Designed to support flat feet, high arches, and heel spurs, these pads distribute pressure evenly across your feet. They help improve posture, balance, and alignment, reducing fatigue and pain caused by prolonged standing or walking.
Breathable & Skin-Friendly Design: Crafted with soft, odorless, and skin-safe silicone material, the PANCA heel protectors prevent sweating and irritation. The breathable design keeps your feet cool and comfortable all day long.
Adjustable Velcro Strap for Secure Fit: The unique Velcro closure ensures the heel protector stays firmly in place, preventing slipping or bunching inside shoes. One-size-fits-all design makes it suitable for both men and women, ensuring a snug, customized fit.

₹499.00 ₹999.00 50% Off
08

Perriha Fashion
60% Off

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Perriha Fashion Silicone Gel Heel Cups,Medical Grade Shoe Inserts,Silica Orthotic Pads For Plantar Fasciitis,Bone Spurs Pain Relief,Sore Heel Pain,And Achilles Pain-Blue-Size: Large
8.7

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

【 SATISFACTION GUARANTEED:】: If you have any issues with our gel heel cups, please do not hesitate to contact us. We will be please to offer you a replacement set.
【 OFFERS ALL DAY COMFORT:】: Relieve your tired throbbing feet, provide great arch support. Protect and cushion heels from shock, bruising & impact
【 HIGH QUALITY MEDICAL GRADE SILICONE : 】: These fhigh quality heel cups are made of soft & flexible medical grade silicone and excellent polyurethane gel material. .
【 FITS ALL SHOE TYPES: 】: These unisex comfortable gel heel cups can be worn in most shoe styles, including athletic shoes, dress shoes and boots, both with or without socks.
【 ALLEVIATE HEEL PAIN: 】: Our gel heel insoles provide powerful support for your heel and ankle, reducing pain, fatigue and swelling. Alleviates foot pain caused by heel spurs, bone spurs, and plantar fasciitis by absorbing shock and reducing tension and stress with each step.

₹199.00 ₹499.00 60% Off
09

Frido
73% Off

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Frido Orthopedic Heel Pads For Pain Relief | Insole Extra Cushioning And Comfort | Slim Designed Cushions Shock Absorption | Plantar Support | Aggravation&Spur Relief Cups | Small (Uk 4-7) | Pack Of 1
8.6

Very Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

SLIM DESIGN & UNIVERSAL FIT: Say goodbye to uncomfortable shoes and painful feet! Frido Heel cups are the perfect solution for your everyday shoe woes. Our slim, tapered design is comfortable and easy to fit into any shoe, so you can walk in comfort all day long. Buy now and make sure to add Frido Heel Pads to your everyday foot care routine!
SHOCK ABSORPTION: With our advanced massaging gel, you'll get all-day cushioning for extra comfort and maximum shock absorption. Our heel pads conform to your feet and ensure a snug fit as you go about your day. Stop suffering from sore feet.
HEEL SUPPORT & COMFORT: Feel the difference with Frido Heel Cushions! These will give you superior comfort and heel support. Get rid of the old-fashioned unsightly and uncomfortable pain relief solutions, and take advantage of our ultimate-soft cushioning that's designed to keep your feet feeling great, no matter where you go!
DESIGNED FOR HEEL PAIN RELIEF: Are you suffering from foot pain? Stop the Heel pain today with Frido Heel Pads! Our ergonomically designed heel pads provide targeted relief from heel pain, including pain from plantar fasciitis, heel spurs & Heel aggravation. Don't let heel pain slow you down - take control of your day with Heel Pads!

₹299.00 ₹1,099.00 73% Off
10

Belanto
72% Off

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Belanto Heel Pain Relief Pad, 1 Pair Plantar Fasciitis Heels Support Cushion Pads for Ankle Pain, Heel Spur Shoe Insert for Men & Women, Heel Protector Cups for Pain & Achilles Tendonitis (Free Size)
8.5

Good

Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.
Main highlights

PACKAGE INCLUDES: 1 Pair - Black Heel Protectors, Heel Support Would Be for Both Men and Women, Protect Your Foot While Doing Physical Activities or in Other Daily Work.
INSTANT HEEL PAIN RELIEF - The Heel Cup Has the Perfect Thickness Heel Pads, Can More Effectively Absorb the Impact Force, Provide Support for Your Feet, Reduce Pain or Discomfort from Plantar Fasciitis, Bone Spur, Injured Tendon, Achilles Tendonitis, Cracked Sole Heel Pain, Stress Fractures and Swelling, Are Also Great for Stopping Friction Blisters
HIGH QUALITY MATERIAL - Made of Skin-Friendly & Lightweight Fabric Material and the Heel Pain Relief Pad Is Soft & Durable Silicone Filled. in Contrast to Regular Silicone Pad Thickness, These Heel Cushion Had Upgraded(add Thickness, Had More Cushion), the Heel Pad Does Not Easily Wear Down and It Can Take the Pressure Off the Area, Better Protect Your Heel.
ADJUSTABLE DESIGN - the Hook & Loop Design Holds Securely and the Slight Stretchiness of the Straps, They Are Adjustable to Fit Different Width of Feet, Keep Your Feet Snug and Help Keep the Plantar Fasciitis Heel Protectors Pads in Place as You Walk Around(in Stocking Feet, Slippers, Sandals, Flip Flops, Bare Feet, Sport Shoe Etc.)
ACTIVE LIFESTYLE - These Heel Spur Shoe Support Pad Provide Pressure Distribution for Better Comfort and Shock Absorption, It Provides Added Heel Protection. Wear This Heel Pad in Your Shoes and You Would Feel Like Walking on a Squishy Cloud, So When You Stand, Walk, Run, Go Biking and Do Any Type of Activity with No Discomfort, Fatigue or Pain

₹359.00 ₹1,299.00 72% Off